How to choose an ergonomic cervical pillow for your home

Choosing an ergonomic cervical pillow relies on several key parameters. Height must correspond to your shoulder width: too high creates tension, too low doesn't provide sufficient support. Firmness varies depending on your sleeping position (back, side, stomach). Material plays a decisive role: memory foam conforms to the contours of your neck whilst regulating to body heat, offering progressive and lasting support.

For your home, also consider the breathability of the material to prevent overheating at night, and the durability of the structure which should maintain its ergonomic effect for several years.

Noctis Cervical incorporates a memory foam structure specifically designed for cervical support. This technology progressively adapts to your morphology, creating a natural cradle for your neck and shoulders.

Key benefits:

• Anatomical support aligned with the spinal axis
• Reduction of pressure points and muscle tension
• Personalised adaptation for each sleeper
• Superior longevity thanks to foam quality

This type of pillow is particularly recommended for people suffering from neck pain or seeking effective prevention.

Your habitual sleeping position determines your specific needs. Back sleeper: choose a medium height (10-12 cm) to maintain neutral alignment. Side sleeper: opt for a greater height (12-15 cm) filling the shoulder-to-head gap. Stomach sleeper: prefer reduced thickness to avoid neck hyperextension.

Morphology also matters: robust individuals benefit from increased firmness, whilst slighter builds prefer more progressive support. Test the position: lying on your pillow, your cervical spine should remain aligned, neither flexed nor overstretched.