How to Choose an Inflatable Cervical Traction Collar for Beginners
Essential Criteria for Choosing Your Inflatable Cervical Collar
Before investing, check four key elements:
- Inflation system: choose a model with a progressive valve allowing smooth and secure adjustment
- Material: opt for medical-grade neoprene or PVC, hypoallergenic and durable
- Ergonomics: the base must support the chin and back of the skull without excessive compression
- Certifications: look for CE markings and medical class standards
Noctis Cervical offers inflatable collars designed for beginner users, with detailed instructions and calibrated inflation. The size must match your neck circumference: measure between the base of the skull and the top of the shoulders.
Understanding How Cervical Traction Works
Cervical traction works by creating a gentle stretch of the cervical vertebrae, reducing pressure on the intervertebral discs. Progressive inflation allows gradual relief without shock.
To get started:
- Begin with 15-20 minutes per session
- Inflate slowly until you feel slight support (no pain)
- Use 1-2 times daily as needed
- Gradually increase duration over 2-3 weeks
This device is suitable for mild to moderate tension related to posture, morning stiffness or benign chronic neck pain. Consult a professional before use if you have a history of disc herniation.
Usage Guide to Get Started with Confidence
Proper fitting of your cervical traction collar ensures effectiveness and safety:
Putting it on:
- Place the collar at the base of the skull
- Centre the chin support
- Close the side straps without tightening
Inflation:
- Use the supplied pump or manual valve
- Inflate with small presses (3-5 seconds)
- Stop as soon as you feel comfortable support
Deflation:
- Slowly press the release valve
- Never deflate abruptly
Noctis Cervical models include progressive usage instructions ideal for newcomers, with recommended inflation levels based on your weight and tolerance.
FAQ
How long should I wear an inflatable cervical collar each day?
To start, 15-20 minutes per session, 1-2 times daily. Gradually increase to 30-45 minutes based on your comfort. Do not exceed 2 consecutive hours without a break.
Is an inflatable collar effective for neck pain?
Yes, for mild to moderate tension related to posture. For severe or chronic pain, consult a doctor. Cervical traction provides relief by reducing disc pressure.
What inflation level should I choose when starting out?
Start at the minimum level (slight feeling of support, without discomfort). Gradually increase over 2-3 weeks based on your tolerance. Noctis Cervical provides inflation guides by weight.
Can I wear an inflatable cervical collar at night?
Not recommended for beginners. Wear it whilst sitting, during the day, to avoid sudden nocturnal movements. Consult a professional before nighttime use.